Onion powder has 1.6 milligrams of vitamin C in every 1-tablespoon serving. Vitamin C is an antioxidant that can inhibit the DNA-damaging ability of free radical compounds. Without enough vitamin C in your diet, you may have a higher risk of cancer, age-related macular degeneration, osteoarthritis, hypertension and heart disease.
1-tablespoon serving of onion powder contains about 1 gram of dietary fiber. A diet that regularly includes a high intake of fiber may decrease your risk of stroke, high blood pressure, cancer, heart disease, obesity, diabetes and high blood cholesterol.
Onion Powder (2oz Spice Container)
These statements have not been evaluated by the food and drug administration (FDA). These products are not intended to diagnose, treat, cure or prevent any disease.